Boiled Pineapple Skin Drink
Lois'Health Page
Like This Page · September 4, 2016 ·
Did you know that you can make delicious drinks with pineapple skin that preserve all of its medicinal properties, like fighting parasites, fluid retention, constipation and inflammation?
So don’t throw away this part of the pineapple. We will explain all of its properties and two simple recipes for drinks with pineapple skinstep by step in this article: one boiled with pineapple skin and one fermented drink that is rich in probiotics.
Health Properties
As long as fruit is organic, and if possible, we also recommend eating its peel because it has a lot of health benefits. This is the case of pineapple as well, and the advantage is also that it is a fruit that does not tend to have pesticides because it generally grows without a lot of properties.
Main Properties
Helps fight intestinal parasites
Contributes to good digestion thanks to its bromelain, an enzyme that improves the digestion process. It is an ideal dessert after eating meat or fish. On the other hand, we don’t recommend combining it in the same meal with carbohydrates (flour, pasta, potato, etc.)
Improves intestinal functioning, constipation, and hemorrhoids
Protects microbial flora in the colon
It is a powerful and natural anti-inflammatory, which is great for muscle, throat, etc. inflammation.
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Helps accelerate the healing of injuries that come from lesions or surgery
Has anticarcinogenic properties
Improves circulation and has anticoagulant properties
Helps you lose weight and fight cellulite
It is a great diuretic that helps you get rid of excess fluids from your body
Besides the fruit having properties, pineapple skin is also a huge blood cleanser
pineapple-skin
Boiled Pineapple Skin Drink
One of the easiest drinks with pineapple skin can be prepared in the following way:
Wash the pineapple well and peel it.
Cut the skin in very small pieces and boil them with approximately a liter of water for a medium or large pineapple.
Boil on low heat covered for 15 to 20 minutes.
Then, let sit for another five minutes.
Sweeten with honey or stevia.
You can drink it hot, fresh made, or even cold.
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