Surprising Benefits Of Coconut Embryo Or Better Known As Buwa/Buha In The Philippines jeny Rose Rodriguez Health October 14, 2016

The mature coconuts are collected regularly for their milk. Usually you cracked coconut for lunch (stewed vegetables), but sometimes there was a strange formation inside. Apparently, this coconut was ready to shoot some leaves out, and this thing is called buwa or buha (Ilonggo)– is an edible, soft predecessor. This part is actually the coconut cotyledon, sometimes called the “coconut embryo” or “coconut apple”, is actually suspended in germination. It is eaten raw in the province. We all know that coconut water and meat are very nutritious so don’t underestimate this one. Top 10 Health Benefits of Coconut Embryo 1.Supports immune system health: it is anti-viral, anti-bacterial, anti-fungal, and anti-parasite. 2.Provides a natural source of quick energy and enhances physical and athletic performance. 3. Improves digestion and absorption of nutrients, vitamins, and minerals 4. Improves insulin secretion and symptoms associated with diabetes. 5. Helps protect the body from cancers due to insulin reduction, removal of free radicals that cause premature aging and degenerative disease. 6. Reduces risk of heart health and improves good cholesterol (HDL). 7. Restores and supports thyroid function. 8. Helps protect against kidney disease and bladder infection. 9. Promotes weight loss. 10. Helps keep hair and skin healthy and youthful looking, prevents wrinkles, sagging skin, age spots, and provides sun protection Do you find this article informative? If you do, you can also share this with your friends and family online. For more healthy tips, feel free to visit our website more often and don’t forget to leave your comment.

Broccoli

Broccoli: You’ll Never Overcook It Again (Plus More Tips & Nutrition Info) Carl HansonBy Carl Hanson Facebook388TwitterGoogle+Pinterest1StumbleUpon Broccoli’s ready to please. Steam or stir-fry it, roast or boil it, bake it in casseroles, or just eat it raw — broccoli rewards you, no matter the method. Fresh broccoli in a bowl Photo by Meredith But did you know you can eat more of the broccoli plant than just the fashionable florets? Oh yes. Don’t pitch the stalks. Just give the rough woody parts a quick peel with a potato peeler. Then keep on peeling the tender parts of the stalks into raw salads. Or slice the stalks into little coins and stir-fry or roast them in a little oil. And the leaves? Oh yeh, you can eat those, too. For recipe inspiration, explore our collection of Broccoli Recipes. What to Look For When Choosing Fresh Broccoli Broccoli (Brassica oleracea) is a member of the cabbage family. It comes in a number of varieties, the most common being Calabrese broccoli, with its large flowering heads and sturdy, coarse stalks. Calabrese broccoli is typically what we have in mind when we think “broccoli.” Keep an eye out for purple varieties; you can find them sometimes in stores and farmers’ markets. Broccoli is a cool weather crop. So it’s freshest from October through April, though it’s available fresh year-round. Choose unblemished, dark green tops and firm stalks with no soft spots. The florets should be tightly bunched together, no yellowing at the edges and no budding or mushy spots. The stalks should feel firm and crisp, never limp or wobbly. Check the cut end of the stem, too, and pick broccoli heads that are moist and fresh-looking, not browned where the stem was cut. At most stores, you can also buy packages of pre-cut broccoli florets — look for the same characteristics to ensure quality. broccoli has a slightly sulphury smell because it's related to cabbage Beautiful fresh broccoli | Photo by Meredith Broccoli can stay fresh for up to two weeks if you store it unwashed, dry, and tightly wrapped in a plastic bag. Keep in mind broccoli’s nutritional value depletes the longer you store it, so you’re better off using it as soon as possible. Another alternative is frozen broccoli — you can use as much or as little as you like and freezing does a great job of preserving nutrients. Broccoli and Nutrition Mom was right. Broccoli really is good for you. In a one-cup serving, this nutritional powerhouse boasts 200 percent of your recommended daily allowance of Vitamin C, a good dose of Vitamin A, riboflavin, calcium, and fiber — and contains just 40 calories. It has even been proven to help protect against cataracts, stroke, and many kinds of cancer. In fact, acccording to a researcher at the University of Illinois, sulforaphane, one of broccoli’s cancer-fighting compounds, “is one of the most powerful anticarcinogens found in food.” How does sulforaphane’s anti-cancer property work? “It works by increasing the enzymes in your liver that destroy the cancer-inducing chemicals you ingest in food or encounter in the environment.” Incidentally, boiling broccoli was shown to reduce the effectiveness of its cancer-fighting properties. The best way to maximize the anti-cancer properties may be to give it a quick steam — just 3 or 4 minutes. Related: 8 Easy Ways To Eat Like A Superorganism How to Cook Broccoli Perfectly cooked broccoli is an appetizing bright green with a mild, pleasant flavor and a tender but firm texture. To avoid overcooking, uncover once it’s done and serve right away. You can also plunge it into an ice bath to stop the cooking — this will preserve the color, flavor, and nutrients. Here’s a friendly visual to help you avoid overcooking broccoli, which may strip it of some nutrients. It shows what to shoot for. The broccoli cooked to “crisp-tender” still holds its healthy crunch and likely has retained vitamins and other nutrients a bit better than the flabby, overdone version. Cooked Broccoli Looks Like This Photo by Meredith Steam Broccoli If you have a pasta cooker with a steaming basket, add about an inch of water to the bottom of the pan and bring the water to a boil. Add cut florets and peeled, sliced rings of broccoli stalks to the basket and steam, covered, for just 3 to 5 minutes. If you like softer broccoli, let it go for a few minutes more. You can also steam broccoli directly in a skillet: add cut broccoli and about 1/4 inch of water to a skillet and cook covered for about 5 minutes. Broccoli with Garlic Butter and Cashews Broccoli with Garlic Butter and Cashews Broccoli with Garlic Butter and Cashews | Photo by Scotdog Broccoli Pasta Salad Garlic Broccoli Salad Easy Lemon and Garlic Broccoli Have a need for speed? Try steaming broccoli in the microwave. This 5-star recipe for Linguini with Broccoli and Red Peppers features microwave-steamed broccoli — the entire meal is ready in 20 minutes! Stir-Fry or Sauté Broccoli Broccoli takes very well to quick-cooking techniques like sautéing or stir-frying. Heat a little oil in a frying pan or wok over high heat, and add cut broccoli florets and peeled, sliced rings of broccoli stalks, stirring and cooking for just 4 or 5 minutes. Restaurant Style Beef and Broccoli Broccoli and Beef Broccoli and Beef | Photo by Meredith Tofu and Veggies in Peanut Sauce Stir-Fry Chicken and Broccoli Ginger Veggie Stir-Fry Roast Broccoli Toss cut broccoli with olive oil and a pinch of salt, and spread the broccoli out in a single layer on a baking dish pre-heated in a 400-degree oven. The broccoli should sizzle when it hits the pan. Roast the broccoli until tender and a little browned at the edges. Easy Roasted Broccoli Garlic Broccoli Salad Garlic Broccoli Salad | Photo by LilSnoo Roasted Sage Broccoli Broccoli in Roast Chicken Drippings Garlic Roasted Broccoli Now here’s a terrific technique for coaxing delicious caramelized flavors from your roasted broccoli: It’s Flash-Blasted Broccoli. Related: Recipes To Make You A Lean, Mean, Clean-Eating Machine Bake Broccoli in a Casserole Adding broccoli to casseroles is a great way to sneak something healthy and green into weeknight meals. Broccoli Cornbread with Cheese Broccoli Cornbread with Cheese Casserole Photo by Meredith Explore More Broccoli Casserole Recipes. Eat Broccoli Raw Forget the chips. Broccoli’s the smart choice for scooping up dips. And uncooked broccoli also adds exciting crunch to raw salads. Pro Tip: To crisp up broccoli florets that have gone a bit limp, soak ’em for a spell in ice-cold water. They’ll firm up fast. Garlicky White Bean dip with broccoli Use raw florets to scoop up Roasted Garlic Bean Dip | Photo by Meredith Fresh Broccoli Salad Broccoli Slaw Bodacious Broccoli Salad Related: 7 Top-Rated Broccoli Salad Recipes Meet Broccoli’s Closest Relatives When it comes to vegetables, the U.S. can proudly dub itself Broccoli Nation. Each year, each of us eats almost six pounds of fresh broccoli and three pounds of frozen. We have Italy to thank — broccoli has been grown and enjoyed there since the days of the Roman Empire, and when immigrants from Italy hit U.S. shores, their favorite vegetable became one of ours as well. Of course, we also devour some of broccoli’s closest relatives: Broccolini With its small florets and long, slender stems, Broccolini can be easily confused with broccoli rabe. But its flavor is sweeter, more refined and delicate. And its stem looks (even tastes) more like asparagus. In fact, Broccolini’s original name, Aspabroc (yikes!), was a combination of the vegetables it resembled. Often called baby broccoli, Broccolini (Brassica oleracea var. botrytis) is a hybrid of broccoli and Chinese broccoli (kai lan) that was developed and trademarked in 1993 by Japan’s Sakata Seed Corporation. You can use it in any dish that calls for traditional broccoli. Broccolini Photo by Meredith Make simple broccolini tonight! Broccoli Rabe Another gift from the Italians is broccoli rabe, or, as Italians call it, cime di rapa (which means “turnip tops”). Although broccoli rabe is in the same family as regular broccoli, it’s also related to the turnip. Broccoli rabe’s florets are much smaller than those of its broccoli cousin, its stems are more slender, and its leaves more plentiful. Unlike with broccoli, however, all parts of broccoli rabe (Brassica rapa ruvo) are eaten—its stalks don’t require peeling because they’re not as thick and tough as broccoli’s. Its flavor has a bitter edge that some say turns mild and creamy when cooked past crisp-tender. Broccoli rabe, broccoli's slightly bitter cousin Photo by Meredith Make a broccoli rabe recipe tonight! Follow Me to More Articles & Tips A portion of this article first appeared as “Broccoli vs Broccoli Rabe vs Broccolini” in Allrecipes magazine. Share this: Share Facebook388TwitterGoogle+Pinterest1StumbleUpon Broccoli 101: Nutrition Facts and Health Benefits Broccoli 101: Nutrition Facts and Health Benefits By Adda Bjarnadottir, MS | 47,914 views Broccoli is is a cruciferous vegetable, known scientifically as Brassica oleracea. It is related to cabbage, kale, cauliflower and Brussels sprouts. These vegetables are known for their beneficial health effects, and are sometimes referred to as the “super veggies.” Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron and potassium. Broccoli also contains more protein than most other vegetables. Broccoli can be enjoyed both raw and cooked, but recent research shows that gentle steaming provides the most health benefits (1, 2). This is what broccoli looks like: Broccoli on Wooden Table Advertisement Nutrition Facts Raw broccoli contains almost 90% water, 7% carbs and 3% protein, and almost no fat. Broccoli is very low in calories, providing only 31 calories per cup. The table below contains information on all the main nutrients in broccoli (3). Broccoli - Nutrition Facts Type Serving General Vitamins & minerals General information Amount Calories 34 Water 89 % Protein 2.8 g Carbs 6.6 g Sugar 1.7 g Fiber 2.6 g Fat 0.4 g Saturated 0.04 g Monounsaturated 0.01 g Polyunsaturated 0.04 g Omega-3 0.02 g Omega-6 0.02 g Trans fat ~ More details Advertisement Carbs The carbohydrates in broccoli mainly consist of fiber and sugars. The sugars are fructose, glucose and sucrose, with small amounts of lactose and maltose (4). However, the total carbohydrate content is very low, with only 3.5 grams of digestible carbohydrate per cup. Fiber Fiber is an important part of a healthy diet. It can promote gut health, help prevent various disease, and is linked to reduced body weight (5, 6). 1 cup of raw broccoli (91 g) provides 2.3 grams of fiber, which is about 5-10% of the recommended daily intake (7). Bottom line: Broccoli is low in digestible carbs, but provides a decent amount of fiber. Fiber promotes gut health and may reduce the risk of various diseases. Protein Broccoli Proteins are the building blocks of the body, and are needed for both growth and maintenance. Broccoli is relatively high in protein compared to most commonly consumed vegetables (29% of its dry weight). However, because of the high water content of broccoli, a cup of broccoli only provides 3 grams of protein. Bottom line: Broccoli is higher in protein than most vegetables. However, because of its high water content, the amount of protein in each serving is relatively low. Vitamins and Minerals Broccoli contains a variety of vitamins and minerals. The most abundant ones are listed below. Vitamin C: An antioxidant, important for immune function and skin health (8). Half a cup of raw broccoli (45 grams) provides almost 70% of the recommended daily intake. Vitamin K1: Broccoli contains high amounts of vitamin K1, which is important for blood clotting and may promote bone health (9, 10). Folate (B9): Particularly important for pregnant women (11), folate is important for normal tissue growth and cell function (12). Potassium: An essential mineral, beneficial for blood pressure control and preventing cardiovascular disease (13). Manganese: This trace element is found in high amounts in whole grains, legumes, fruits and vegetables. Iron: An essential mineral, which has many important functions in the body, such as the transport of oxygen in red blood cells. Broccoli also contains numerous other vitamins and minerals, in smaller amounts. In fact, it contains a little bit of almost everything we need. Bottom line: Broccoli is high in many vitamins and minerals. These include vitamin C, vitamin K, folate, potassium, manganese and iron. Other Plant Compounds Broccoli is rich in various antioxidants and plant compounds, which contribute to its health benefits. Raw Broccoli Sulforaphane: One of the most abundant and extensively studied plant compounds in broccoli. It can have protective effects against various types of cancer (14, 15, 16). Indole-3-carbinol: A unique nutrient found in cruciferous vegetables, which may have beneficial effects against cancer (17). Carotenoids: Broccoli contains lutein, zeaxanthin and beta-carotene, which may all contribute to better eye health (18). Kaempferol: An antioxidant with many benefits for health. It may protect against heart disease, cancer, inflammation and allergy (19). Quercetin: An antioxidant with numerous benefits, including lower blood pressure in people with high blood pressure (20). Bottom line: Broccoli is high in many plant compounds that have been associated with health benefits. The most abundant one is called sulforaphane. Health Benefits of Broccoli Cruciferous vegetables like broccoli contain sulfur-containing compounds that are responsible for their often spicy and bitter taste (21). These are bioactive compounds that may have numerous beneficial effects on health. Woman Holding a Piece of Broccoli Cancer Prevention Cancer is characterized by the rapid growth of abnormal cells, beyond their normal boundaries, and is often linked to oxidative stress (22). Broccoli is loaded with compounds that are believed to have protective effects against cancer. Observational studies suggest that consumption of cruciferous vegetables, including broccoli, is linked to reduced risk of many cancers. This includes lung, colorectal, breast, prostate, pancreatic and gastric cancer (23, 24, 25, 26). The factor that sets cruciferous vegetables apart from other vegetables, is a unique family of plant compounds called isothiocyanates. Isothiocyanates have been shown to affect liver enzymes, reduce oxidative stress, decrease inflammation, stimulate the immune system and decrease the development and growth of cancer (27, 28, 29). The main isothiocyanate in broccoli is sulforaphane, which acts against formation of cancer at the molecular level, such as by reducing oxidative stress (16, 30, 31). Sulforaphane is found in 20-100 times higher amounts in young broccoli sprouts than in full-grown broccoli heads (32). Broccoli supplements are also available in powder form, but supplemental intake may not contribute an equivalent amount of isothiocyanates, and thus may not give the same health benefits as eating whole broccoli (33, 34). Bottom line: Broccoli contains a unique family of plant compounds called isothiocyanates, the most abundant of which is called sulforaphane. They improve many risk factors for disease, and may reduce the risk of cancer. Lower Cholesterol Levels Broccoli in a Bowl Cholesterol has many important functions in the body. For example, it is a key factor in the formation of bile acids, which are substances that help us digest fats. Bile acids are formed in the liver, then stored in the gallbladder and released into the digestive system whenever we eat fat. Afterwards, the bile acids are reabsorbed into the bloodstream and used again. Substances in broccoli have the ability to bind with bile acids in the gut, increasing their excretion out of the body and preventing them from being reused (35). This results in the synthesis of new bile acids from cholesterol, reducing the total level of cholesterol in the body. This effect has been linked to reduced risk of heart disease and cancer (2). According to one study, steamed broccoli is particularly effective for lowering cholesterol levels (2). Bottom line: Broccoli may lower cholesterol levels by binding to bile acids in the gut, causing them to be expelled from the body. This reduces total cholesterol in the body. Eye Health Impaired eyesight is a common consequence of aging. Two of the main carotenoids in broccoli, lutein and zeaxanthin, have been associated with decreased risk of age-related eye disorders (36, 37). Vitamin A deficiency may cause night blindness, which can be reversed with improved vitamin A status (38). Broccoli contains beta-carotene, which is converted into vitamin A in the body. It may therefore have beneficial effects on eyesight in individuals with a low vitamin A intake. Bottom line: Broccoli contains several carotenoids. These are plant compounds that may improve eye health and reduce the risk of eye-related diseases. Adverse Effects Broccoli is usually well tolerated, and allergy is rare (39). Thyroid Problems Broccoli is considered a goitrogen, which means that high amounts may have harmful effects on the thyroid gland in sensitive individuals. Cooking (high heat) can alleviate these effects (40). Blood Thinners Individuals who are on the drug warfarin (blood thinner) should consult with a doctor before increasing their broccoli consumption, because the high amount of vitamin K may interact with the medication (41). Bottom line: Broccoli is usually well tolerated. It may have undesirable effects on the thyroid in some people, and those taking blood thinners should consult with a doctor before incorporating large amounts of broccoli into the diet. Summary Broccoli is one of the most popular vegetables in the world. It is easy to prepare, and can be eaten both raw and cooked. It is high in many nutrients, including a family of plant compounds called isothiocyanates, which may have numerous health benefits. It is also a decent source of fiber, and higher in protein than most other vegetables. The consumption of broccoli has been linked with reduced risk of cancer and heart disease, as well as improved eye health. https://authoritynutrition.com/foods/broccoli/

Ingredients: a lot of eggs!! About 9-10 per jar whole garlic cloves gallon of distilled white vinegar large bottle sriracha hot sauce peppers of choice (I use jarred pepperocinis, jalapenos, and habaneros. Habaneros are my favorite!) Instructions: 1) Hard boil eggs and peel the shells off them (if you want to know the best way to hard boil eggs, check out my blog post HERE)https://vimeo.com/124843137 *if the eggs break and you see the yellow yolk. Do not use them!! Send them down the hatch immediately!.. Then before you put the eggs in the jars at all, add your other ingredients. 2) Squirt enough sriracha in the bottom of the jar so that it's about 1/2-3/4 of an inch deep 3) Peel 3-4 individual whole garlic cloves and place in bottom of jar 4) Add peppers. I usually add 3 yellow peppers and 3 pepperchinis and then either 1 jalapeño or 1 habanero pepper per jar. *Update* I think the jars with the habaneros tasted the best and they weren't too spicy! Just full of flavor. 5) Add eggs until they reach the top of the jar as full as you can get it and still close the lid. *Don't smoosh them. It might crack one open to the yellow yolk and that's a no bueno. It ruins the whole jar if you do. 6) Add vinegar until it reaches the top of the jar. Place canning lid and ring on the jars. 7) Use a large canning pot (sometimes called a water bath pot) and fill it with enough water that when you add your jars to the pot, your jars are totally immersed in water. 8) Bring your water to a gentle boil and let them boil for 20 minutes. Remove your jars from the water bath onto a towel and allow them to cool. 9) Typically I will flip the jars upside down every other week for the first month so the sriracha soaks in evenly. They taste the best if you let them set for about 6 weeks. *It does take at a minimum of a couple weeks for the sriracha flavor to set in. You'll be pretty disappointed if you crack one the next day. Disclaimer: Don't eat more than three pickled eggs a day. I'm not sure what it is about the pickled eggs, but whoever you share a room or car with later that don't won't be very happy with you haha! Enjoy!! Natalie PS - this recipe originally came from a friend of mine who runs the page www.silhouetteoutdoors.com, if you are into hunting and fishing check out their page, they have some cool stuff! noms pickled eggs recipe spicy eggs yum Eggs, Hard Boiled Eggs, tips "Organic Agriculture Act of 2010" https://www.facebook.com/groups/1069285649809441/

Quit Your Job and Farm - PART 1 - 10 Small Farm Ideas, from Organic Farming to Chickens & Goats. Dr. Tarrin P Lupo Dr. Tarrin P Lupo

https://youtu.be/wxT9bqe7nbQ Start at: 5:47 Published on Apr 22, 2014 Want to quit your job and become a farmer? That is exactly what all these folks did. Are you thinking about starting a small-scale, urban, hobby farming business or off grid living farm? Get my FREE Private Videos and FREE Ebooks, sign up at http://www.TarrinLupo.com Then this video has what you need to get started. I interviewed 10 small farmers to get their tips on: - organic chicken farming; - goat farming; - cattle farming; - worm farming for profit; - organic vegetable farming; - maple syrup farming; - aquaculture fish farming; - aquaponics; and - urban fruit tree farming. Get inspired. Pick up some quick tips from these veteran small-scale farmers an relax as we take a quick trip into modern organic farming businesses across the United States. 0:58 What is organic farming? 2:42 Poultry Farming (Sandy Creek Farm, Brooklet, Ga) https://www.facebook.com/pages/Sandy-... 6:55 Organic Chicken Farming (Savannah, Ga) 12:43 Goat farming (Bootleg Farm, Effingham, Ga) http://bootlegfarm.net/ 14:32 Beef Cattle Farming (Hunter Cattle Company, Brooklet, Ga) http://www.huntercattle.com/ 22:40 Worm Farming For Profit (Kachina Farms, Rincon, GA) http://www.kachinafarms.net/ 29:25 Organic Food Farming (Ogeechee River Gardens, Richmond Hill, Ga) https://www.facebook.com/pages/Ogeech... 33:35 Maple Syrup Farm (Wohlschlegel's Maple Farm Naples, NY) https://www.facebook.com/pages/Wohlsc... 36:32 Aquaculture Fish Farming and the H2OPE system (Ernest Hancock, Pheonix, Arizona) https://www.freedomsphoenix.com/Front... 47.56 Aquaponics & fish farming business (Endless Food Systems Pheonix, AZ) http://www.endlessfoodsystems.com 52:40 Urban Farming (Urban Farm, Phoenix, AZ) http://www.urbanfarm.org/ Jorden Page Music Here, There Everywhere http://www.amazon.com/gp/product/B004... Music Title Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b... This is the full documentary of "Screw This Job, I'm going to be a Farmer" By Dr. Tarrin P. Lupo You can watch with Hindi subtitles with closed caption, just hit the (cc) button. २२ अप्रैल २०१४ को प्रकाशित क्या आप नौकरी छोड़ के किशान बनना चाहते हैं? यही कारण है कि इन सभी लोगों ये किया वास्तव में किया है। यदि आप एक छोटे पैमाने पर, शहरी या शौक की खेती का व्यवसाय शुरू करने के बारे में सोच रहे हैं? तो इस वीडियो को आपको आरंभ करने की जरूरत है। मैंने इन पर उनके सुझाव प्राप्त करने के लिए 10 छोटे किसानों का सुजाव लिया है: - कार्बनिक चिकन के फार्म; - बकरी के तबेले; - पशु के तबेले; - लाभ के लिए कीड़ो की खेती; - जैविक सब्जी की खेती; - मेपल सिरप की खेती; - एक्वाकल्चर मछली की खेती; - अक़ुअपोनिक्स और - फलों के पेड़ की खेती। इसके लिए प्रेरित हो। हम संयुक्त राज्य भर में आधुनिक जैविक खेती के कारोबार में एक त्वरित यात्रा पर आपको आराम के रूप में इन दिग्गजो के छोटे पैमाने पर किसानों से कुछ जल्दी युक्तियाँ बताएँगे वो जानिए। "यह फिल्म का हिन्दी अनुवाद देखने के लिए वीडियो के नीचे (सीसी) बटन दबाये।" Director Dr. Tarrin P Lupo Category Howto & Style License Standard YouTube License Source videos View attributions SHOW LESS COMMENTS • 744 Oscar del Rosario Add a public comment... Top comments Dr. Tarrin P Lupo Dr. Tarrin P Lupo1 year ago I know I have been pretty quiet in the last few months but I have had a ton of changes going on in my life. After 10 years of trying, I finally moved to New Hampshire and am excited to start a new life here. I have been very busy relocating and working on my Diplomate in Clinical Nutrition. I've had a pleasant surprise over the last few months. My YouTube page has just crossed over 6 million views. I believe great food is the best medicine to heal the body so I have always been interested in growing my own. I made a documentary about dropping out of the rat race and farming for a living. It's called "Screw This Job, I am Going to Be a Farmer." I put the whole documentary up for free on YouTube and thousands of people are watching it every day. It is just about to pass 1/4 million views and is showing no sign of slowing. The film is doing so well people are insisting I make more. In case you missed it or want to watch it again, here is a link to watch it completely free: https://www.youtube.com/watch?v=wxT9bqe7nbQ I want to make a second follow-up film and could use your advice. This documentary will spotlight more unusual small farms. What are Your Top 3 Farm Ideas that you would like me to document? If you have an idea that is not listed, please respond and tell me what it is. mushrooms cranberries cherries petting zoo solar farm healing herbs tree farming alpacas emu deer pot/hemp spices gators moonshine sprouts farm Thanks so much for your help! I will try to stay in better touch. Read more Reply 65 View all 38 replies Gurmukh Singh Ghuman Gurmukh Singh Ghuman2 months ago Am agree to help this mission likes man power Reply Deplorable Dan Deplorable Dan2 months ago I'm interested in alpaca's, deer, hemp and moonshine!🙌 Reply 3 ilikerainydays1500 ilikerainydays15001 week ago Finally took some time to watch this and I'm really impressed by all the ideas and options they talked about! Definitely going to start planning what I'm going to do :) Great content. Also it was fun hearing all their different accents, english is not my mother language so I was very entertained watching this video. Awesome! Reply 1 View all 3 replies ilikerainydays1500 ilikerainydays15001 week ago +Dr. Tarrin P Lupo 👍 thank you for making it! Very informational... keep it up! Reply 1 Dr. Tarrin P Lupo Dr. Tarrin P Lupo1 week ago Take some time to look around my channel, I gots lots of other interesting stories too. Thanks for your support. Reply durkadur27 durkadur272 weeks ago I eat 8 dozen eggs a month, how many chickens do I need? Reply Amy Farmwald Amy Farmwald2 weeks ago Each hen should lay 5-6 eggs a week....unless they are slackers like mine. Reply TheRejectedKiller TheRejectedKiller4 months ago my treaty with the coyotes and foxes around my chickens is the .22 Reply 4 Bob's-Builds Bob's-Builds2 weeks ago lol Reply Cathi Gordon Cathi Gordon1 month ago 35 dollars a dozen ! my gosh thats some expensive eggs !... are they the same as regular eggs ? why so expensive ? I mean are they more nutritious or something ? Reply 1 View all 5 replies Nitsuj BurningCrow Nitsuj BurningCrow1 month ago Ummm... no they are for hatching into chicks for a certain type of chick. Reply 2 Cathi Gordon Cathi Gordon1 month ago +Nitsuj BurningCrow Thats Awesome ! Reply Richard Holt Richard Holt3 weeks ago Was a Jewish man that came up with the bell siphon. Reply Darren Nash Darren Nash1 month ago Any kind of fish, in this situation, would eat the roots Reply Yanga Landa Yanga Landa3 months ago I have farming ideas but i don't have capital and am not comfortable about loans but next year am taking the risks Reply 7 View all 3 replies Du Lich Viec Lam USA Le Du Lich Viec Lam USA Le2 months ago goo idea , if you need to find a workers aka employees please let me know email me kimleeab@gmail.com Reply shane d shane d1 month ago Du Lich Viec Lam USA Le Ya because a stranger on YouTube is the most trust worthy lol Reply Nabil ben ali Nabil ben ali1 month ago (edited) Thank You Thank You Good made Thank You Thank You Reply chris manama chris manama2 months ago (edited) The finger with the pussycat!!! At 17:57 Hahahhhaha Reply Adi eka prasetya Adi eka prasetya4 weeks ago great video ... what i feel to be the most difficult aspect is.... LAND... its very expensive.. Reply 2 Bob's-Builds Bob's-Builds2 weeks ago Look up urban farmer curtis stone. Reply Adi eka prasetya Adi eka prasetya1 week ago will do. thnks Reply X Kai X Kai2 weeks ago i'm gonna be farmer and game developer. Reply 2 X Kai X Kai2 weeks ago then imma make it free for hungry folks. well i need to plan a lot. Reply 2 LemonPugs LemonPugs2 weeks ago X Kai That sounds awesome :) Reply John Vance John Vance1 month ago This was great, thanks! Reply 1 jan przytycki jan przytycki7 months ago Life's riches countries.The true wealth of countries are not oil and gas but heat, water and soil.The richness of life is the amount of food produced and trees.Everything is calculated in hectares life.As you know hectare of soil it is uneven hectare of soil.A hectare of land in Greenland is of little value.A hectare of land in India can produce 12 times more food than a hectare of land in Poland.The richness of life in the country thousand hectares life: 1.India:2 737 740 2.China:745 860 3.Indonesia:687 200 4.Brasilia:580 310 5.USA:560 000 6.Russia:455 360 Pakistan:280 800 Argentina,Uruguay:159 720 Bangladesh:157 000 Australia:140 120 Burma:125 920 Vietnam:125 750 France:123 600 Canada:120 220 Malaysia:114 000 Thailnad:96 620 Phillippine:65 330 Ukraine:63 990 Iraq:59 820 Cambodia:43 720 Japan:37 000 Chile:35 560 Italy:31 760 Spain:31 390 Romania:30 060 Syria:29 810 Nepal:29 000 Saudi Arabia:28 800 Laos:25 690 Turkey:25 130 Germany:24 510 Korea:18 840 Iran:18 400 Poland:15 570 Hungary:15 360 Bulgaria:12 920 UK:8 830 Greece:7 450 Sweden:6 930 Finland:5 940 Netheerlands:4 160 Austria:3 360 Norway:2 970 Danemark:1 640 Switzerland:840 Read more Reply 4 View all 6 replies Bogusmuhammed Falseprophet Bogusmuhammed Falseprophet5 months ago Greetings from India , and this is true Reply Gurmukh Singh Ghuman Gurmukh Singh Ghuman2 months ago Am ready in any services Reply Ronald Cleary Ronald Cleary7 hours ago Input to output cost ratio Reply Surendra Singh Surendra Singh3 months ago Tarrin ji plz send the song :end times approaching Reply valencia x valencia x3 days ago What kind of plastic did you buy and where do you buy it? Can the sun penetrate it? Reply Quilnault Baker Quilnault Baker3 months ago (edited) i thought this was a joke and thought the chicken thumbnai lwas funny then.. no ur serious Reply 2 hoa Văn hoa Văn1 week ago Good. You can view more good ideas bussiness in link http://blog.bizweb.vn/kinh-doanh-gi-nam-2017-dang-la-xu-huong-hot-bac/ Reply Geir S Geir S3 weeks ago Whats that intro song called? 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The Perfect Soil - Forget about compost piles! The Vedic Way The Vedic Way

The Perfect Soil - Forget about compost piles! The Vedic Way The Vedic Way Subscribed Add to Share More 534,210 views 3,349 485 ShareEmbedEmail https://youtu.be/oifWngdzwCg Start at: 5:30 Published on Dec 19, 2013 [First image with 5 pots] At first sight, this might look like stages of plant growth. The fact is that these 5 pots were planted 3 weeks ago. Same seed, planted same day. Main difference: Soil. 1.- What are the qualities of perfect soil? + Full of life + Antiseptic + Airy and soft + Good drainage + Full of nutrients + Very fresh smell + Good water retention + Free from unwanted seeds 2.- Layers of soil + Organic Matter + Topsoil Humus + Clay, Silt. Sand, Rock & Bedrock +Acid or Alkaline +Salty / Sweet / Pungent +Mineral Content 3.- Real life example: + Topsoil + Clay + Sand + Forest topsoil + Perfect soil 4.- How can I make perfect soil? Overview 1 - Collect grass, leaves and organic material 2 - Find a way to shred into small sized particles (removing rocks or hard to break items) 3 - Destroy unwanted bacteria and seeds 4 - Inoculate with beneficial bacteria 5 - Maintain warm temperature 6 - Wait for several months/year until the beneficial bacteria take over 7 - Avoid rainwater so that nutrients are not lost 8 - Repeat this process many times to continuously feed your plants Method #1 - Man made machinery +Lawn mowers +Mechanical sifters +Shredders +Composting tanks or bins TOO EXPENSIVE! Method #2 - Traditional Compost pile +Cheap +Labor intensive +Long waiting times +Rainwater protection TOO MUCH TIME! Method #3 - Buy Fertilizer +Not alive +Not scalable +Too expensive +Not homemade TOO COMPLICATED! 5.- What is the vedic way of making perfect soil? The Cow: The perfect soil generator 1.- Collect and shreds huge amounts of organic matter 2.- Inoculate with beneficial bacteria 2.- Automatically filters rocks and bigger particles 4.- Generates antiseptic seedless single units of perfect soil 6.- Procedure 1.- Collect the cow dung 2.- Dry it on a wall 3.- Crush when dry 7.- Innumerable benefits +Movable +Easy to maintain +Gentle and peaceful +Get perfect soil very quickly +Reproduce to increase output +Work every day of the year non-stop +As an extra gift you get milk, yogurt, butter, etc. ************************************************************** WEBSITE: http://thevedicway.org FACEBOOK: http://www.facebook.com/uguerrero Category Education License Standard YouTube License SHOW LESS COMMENTS • 1,272 Oscar del Rosario Add a public comment... Top comments BREkka BREkka3 weeks ago It shrinks & Expands between watering cycle....& It doesnt hold water for long.....In Indian summer...I worry for my plants... Reply View all 6 replies The Vedic Way The Vedic Way2 weeks ago Oh, we are in Mexico. I'm sorry, don't know anyone in Delhi. Reply BREkka BREkka2 weeks ago No Problem....Thanks for the tip.... Reply Lkonae Lkonae2 months ago Full of life and antiseptic somewhat contradicts one another. Reply 6 View all 4 replies ヽ༼ຈل͜ຈ༽ノ l ヽ༼ຈل͜ຈ༽ノ l3 weeks ago +Lkonae Sterile and antiseptic are two very different things. Most bacteria wouldn't cause a wound to become septic. Many bacteria, such as Lacto-bacillus have an antiseptic action, and such are used to preserve foods like kimchi and sauerkraut. Reply 1 GrowingDownUnder GrowingDownUnder1 week ago I get what you mean, I was thinking the same. Glad this person clarified things ^^ Reply propanobend propanobend8 months ago Can't I just poop on the wall instead? Reply 20 View all 29 replies GrowingDownUnder GrowingDownUnder6 days ago I have a feeling you're not doing it right...most hydro i've seen turns out better than any soil plants i've ever seen Reply GrowingDownUnder GrowingDownUnder6 days ago I'm a soil grower and I hate to admit hydro edges me out every time Reply chokkan7 chokkan72 months ago The title says 'forget about compost piles, and yet the listed benefits are precisely those gained by composting...? Reply 6 Cale Chips Cale Chips4 months ago ok so now i just have to convince my apartment manager to let me keep a cow here Reply 13 View all 3 replies The James E The James E2 months ago balcony cow Reply 3 GrowingDownUnder GrowingDownUnder1 week ago try hydroponics Reply 1 Tminus-1 Tminus-12 weeks ago I have a question, how do you write in Text? Reply The Vedic Way The Vedic Way2 weeks ago Software called VideoScribe. Hare Kṛṣṇa! :) Reply Tminus-1 Tminus-12 weeks ago The Vedic Way Thank you 😊 Reply Ray Jones Ray Jones5 days ago and the cow gives you magic mushrooms, so its win win. Reply Gabriel S. Gabriel S.4 months ago you can buy bags of steer manure at home depot for a dollar a bag. Reply View all 6 replies taz6122 taz61221 month ago (edited) The fields have a fence line around them that gets sprayed with weed killer to keep weeds out of the grass. The cows will also eat the weeds that get sprayed. If you think a cows diet is strictly grass, you've lived a very sheltered life. Try growing a tomato plant in it or STFU about it. Reply David Dierlam David Dierlam1 month ago You know nothing. Zero Zilch. The weeds ARE the grass dumbass. You need to crawl out of your cave and put down the the kool aid. Reply harrell tolentino harrell tolentino3 months ago If only i can keep a cow in my basement :/ Reply 4 Ray Jones Ray Jones5 days ago and if you are hungry eat the cow Reply Puff Puff Plant Puff Puff Plant8 months ago I want a cow in my life so bad Reply 12 View all 3 replies Niloy Bhowmik Niloy Bhowmik5 months ago (edited) Like u! Reply 3 Sampath K Sampath K1 month ago Get a wife. Reply 1 Stealth Trees Stealth Trees1 month ago broken up dry cow shit....really Reply hardcore4d4 hardcore4d41 month ago yes and it you're lucky you might even get some magic mushrooms growing out of it Reply 1 TheKalikalam TheKalikalam2 months ago woww... excellent video.......... thanks for uploading sir..... Reply Boss Hog Boss Hog4 months ago don't remove the horns from the cow Reply View all 2 replies Boss Hog Boss Hog4 months ago sweet. I will check. thank you Reply Bogusmuhammed Falseprophet Bogusmuhammed Falseprophet4 months ago There are breeds of cows that do not have horns Reply Food For Thought Food For Thought5 months ago I don't have cows but I raise rabbits and the manure from the rabbits is making my garden lush and productive. Reply 1 David Dierlam David Dierlam1 month ago Which I guess you turn around and feed the rabbits. Reply 2 Victor L. Fazio III Victor L. Fazio III3 months ago Weed free** Reply Gary Coburn Gary Coburn2 months ago dont use manure as you will introduce e-coli Reply James White James White1 week ago What about horses? I will have 2 Reply steven mazur steven mazur4 months ago Awesome. "There are innumerable benefits to owning a cow!". I will be adored by my neighblurs as I have a small inner city yard filled with many potted plants covering every inch of concrete. I guess I could park the cow on the path and walk the cow to a local park everyday. Play fetch. Reply 6 Crazylalalalala Crazylalalalala3 months ago I would like to see that. That should be a great episode of some tv show. Reply 11cha Vaada Gare Ganesh 11cha Vaada Gare Ganesh1 day ago Hare krishna Reply Travis Parker Travis Parker5 days ago You described composting lol Reply 1 SHOW MORE Autoplay Up next The Perfect Soil - Real results! The Vedic Way 140,950 views 3:30 How to grow turmeric The Vedic Way 1,112 views 3:51 Compost FACTS and MYTHS! 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“Our Daily Poison” — A Stark Look at Our Toxic Food Supply October 24, 2015 | 264,396 views

“Our Daily Poison” — A Stark Look at Our Toxic Food Supply October 24, 2015 | 264,396 views Visit the Mercola Video Library https://www.youtube.com/watch?v=yvvvPTksIJ4 By Dr. Mercola How many chemicals are you exposed to on a daily basis? There's no way to know for sure, but chances are toxic chemicals are in your food and many items you touch hundreds, if not thousands, of times a day. What is known that your toxic burden is largely related to your purchasing decisions and lifestyle. While environmental pollution is certainly a factor, primary routes of chronic exposure include your diet, and personal care and household products. Tests have confirmed that those who eat non-organic foods and use chemical-based products tend to have far higher levels of toxins in their system. Your choice of building materials and furniture can also play a role, as many contain toxic chemicals like flame retardants. Toxins in Food and Plastics Are Fueling Chronic Disease Health statistics suggest the toxic burden is becoming too great for children and adults alike, and toxins in our food appear to play a primary role. According to Joseph E. Pizzorno,1 founding president of Bastyr University, toxins in the modern food supply are now "a major contributor to, and in some cases the cause of, virtually all chronic diseases." Dr. David Bellinger, a professor of Neurology at Harvard Medical School has expressed similar concerns. According to his estimates, Americans have lost a total of 16.9 million IQ points due to exposure to organophosphate pesticides.2 Most recently, a report3,4 by the International Federation of Gynecology and Obstetrics5 warns that chemical exposures now represent a major threat to human health and reproduction. An Endocrine Society task force also recently issued a new scientific statement6,7 on endocrine-disrupting chemicals, noting that the health effects of hormone-disrupting chemicals are such that everyone needs to take proactive steps to avoid them. The statement also calls for improved safety testing to determine which chemicals may cause problems. Our Daily Poison Written and directed by Marie-Monique Robin, the featured film "Our Daily Poison" delves into these kinds of issues, covering a spectrum of poisons that most people are exposed to on a regular basis. This includes: Agricultural chemicals Artificial sweeteners like aspartame and other food additives Endocrine-disrupting chemicals like phthalates and bisphenol-A (BPA) The film also discusses "the cocktail effect" — interactions between chemicals that render the sum total more harmful than the risks associated with any given chemical in isolation. Conventional Farming Can Be Hazardous to Your Health With the advent of the "green revolution" starting in the 1930s, chemicals became agents of choice and were widely embraced as the way to eradicate hunger and ensure abundance. Agricultural chemicals such as pesticides were said to be responsible for providing the Western world with the highest living standard the world had ever known. In this chemistry-based model, there's a chemical for every problem: pesticides to kill pests, herbicides to address weeds, insecticides to get rid of specific insects, fungicides against mushrooms and fungi, and so on. But, as the decades wore on, problems and drawbacks of this system became apparent. For starters, farmers became increasingly vulnerable to diseases and chronic ailments related to toxic exposures — many of which came as a complete surprise to farmers who believed such chemicals were safe. The film features a group of about 30 French farmers, who for more than 15 years have fought against the use of pesticides in France after becoming severely ill from either acute or long-term exposure. Studies have indeed shown both farm workers and rural residents living near farms are at increased risk of certain diseases, including Parkinson's disease, which has been linked to pesticide exposure. Pesticides, herbicides, and fungicides are potent toxins that can damage your neurological system, including your brain. Even extremely low-level pesticide exposure has been found to considerably increase the risk of Parkinson's disease. Certain types of cancer are also more prevalent among agricultural workers than the general population. Common Side Effects of Agricultural Chemicals Different chemicals are associated with different side effects: Insecticides primarily produce neurological symptoms, such as headaches Fungicides tend to produce skin-related symptoms Herbicides are associated with digestive and skin problems Glyphosate, one of the most widely used herbicides in the world, has been linked to an array of health effects, including:8,9 Nutritional deficiencies, especially minerals Systemic toxicity Disruption of your microbiome; preferentially affecting beneficial bacteria, and allowing pathogens to overgrow Increased antibiotic resistance Increased cancer risk10,11,12,13 Roundup Formulation Is Likely Far Worse Than Glyphosate Glyphosate is the active ingredient in Monsanto's broad spectrum herbicide Roundup. This herbicide is most heavily applied on genetically engineered (GE) corn, soybeans, and sugar beets, but it's also commonly used to desiccate conventional (non-GMO but non-organic) wheat and protect other conventional crops from weeds. While the dangers of glyphosate are quickly becoming more widely recognized, many fail to realize that the Roundup formulation is even more toxic than glyphosate, because the surfactants in the formula synergistically increase glyphosate's toxicity. Recent research14,15 by Gilles-Éric Séralini — whose initial lifetime feeding study revealed massive tumor growth and early death — shows that long-term exposure to even ultra-low amounts of Roundup can cause cancer, along with liver and kidney damage in rats. The dose used in this study was "environmentally relevant in terms of human, domesticated animals, and wildlife levels of exposure," prompting the authors to suggest Roundup may have significant implications for health. As revealed in the featured film, pesticides are not safe, and the science backing their use on the field, and the safety of consuming traces of them on food, has been largely produced by groups that have significant conflicts of interests. The chemical industry also has a perpetually revolving door with the regulatory agencies, which has allowed unreasonably hazardous chemicals to be used in the growing of our food. The film also reveals the history and questionable use of Acceptable Daily Intake (ADI) and the Maximum Residue Limit (MRL) as assurances of the "safe" level of pesticides in the diet. While many believe these measures are based on sound science, in reality, there's plenty of guess work involved in calculating these limits. Many Food Chemicals Are Unregulated While the regulatory system governing agricultural chemicals is dysfunctional and flawed, other chemicals used in food production are not regulated at all... In the US, food additives are not automatically required to get premarket approval by the US Food and Drug Administration (FDA).16,17,18,19,20 As explained in the video above, items that fall under the "generally recognized as safe" (GRAS) designation are exempt from the approval process, and food manufacturers routinely use this loophole to add novel ingredients without FDA oversight. This is also how Monsanto and other agribusinesses sneaked GMO foods into our food supply, as the FDA classified them as GRAS in 1992. Steven Druker revealed in my interview with him how his lawsuit to reverse this was lost on technicalities. The law that provides this unfortunate loophole is the 1958 Food Additives Amendment. It excludes GRAS items from the formal FDA approval process for food additives, and while it doesn't make sense today, it did at the time it was written. In 1958, GRAS exemptions applied to common food ingredients like vinegar and baking soda — regular cooking ingredients known through their historical use as being safe. However, times have changed, and so has food chemistry. Food manufacturers of today use chemicals in food processing that would have been inconceivable in 1958. A major part of the problem is that food companies are allowed to determine, on their own, whether an ingredient is GRAS. To do this, all they have to do is hire an industry insider to evaluate the chemical, and if that individual determines that the chemical meets federal safety standards, it can be deemed GRAS. At that point, the company doesn't even need to inform the FDA that the ingredient is used, and no independent third party objective evaluation is required. This process allows food manufacturers to market novel chemicals in their products based on absolutely nothing except their own safety assessments — the results of which can be kept a secret. According to Center for Science in the Public Interest (CSPI),21,22 at least 1,000 ingredients are added to our food that the FDA has no knowledge of. One now "classic" example of the GRAS process gone awry is artificial trans fat, which was originally considered GRAS. Decades later and faced with a mountain of scientific evidence, the FDA has now deemed trans fat dangerous, saying it causes as many as 7,000 deaths from heart disease each year, and has withdrawn the GRAS designation from hydrogenated vegetables oils. Fascinating Example of How Funding Bias Can Influence Science The film also touches on how the regulatory process was manipulated to allow aspartame into the food supply. There are a number of well-written books on the market that detail the twists and turns of this part of history. A Harvard law summary of the legal wrangling23 that took place is also a worthwhile read if you're confused about how a toxin like aspartame could possibly be allowed in the food supply. Aspartame gained FDA approval in the US in 1981, with a daily ADI of 50 mg/kg. In Europe, the European Food Safety Authority set the ADI at 40 mg/kg. While aspartame can be found in some 6,000 different food products, diet soda accounts for a majority of the aspartame consumed. A 12 ounce can of diet soda can contain upwards of 180 mg of aspartame — well over the ADI of both the US and Europe. The safety of aspartame has been debated since well before its FDA approval, and if you've been inclined to believe the claims that aspartame has been well-studied and found safe, the following review of the science just might make you reconsider... In 1996, Dr. Ralph G. Walton, a physician and professor of Clinical Psychiatry reviewed 165 aspartame studies24,25 believed to be relevant to human safety. What he found was a remarkable discrepancy between study results and their source of funding. Of the 165 studies, 74 had industry-related funding (such as Searle, Nutrasweet®, Ajinomoto, and the International Life Sciences Institute Nutrition Foundation), and 91 were independently funded. Of those: 100 percent of the industry funded studies supported aspartame's safety 92 percent of the independently funded studies identified at least one potential health concern However, of the seven non-industry funded studies that supported aspartame's safety, six were done by the FDA. The seventh was a literature review of mostly industry-sponsored research. Considering the long-standing revolving door between various industries (especially Monsanto, which acquired G.D. Searle in 1985) and the FDA, it's questionable as to whether an FDA study can be considered truly "independent," even though they were counted as independent in Walton's review. If you give that concern any merit, you'd more or less be looking at 100 percent of industry-related studies claiming aspartame to be safe, and 100 percent of independent studies flagging some sort of health concern! The Hormone-Wrecking Power of Plastics A number of common household chemicals are endocrine disruptors, meaning, they alter the normal function of your hormones. These are referred to as "endocrine-disrupting chemicals" (EDCs). A 2013 Environmental Working Group (EWG) report 26 identified many of the best-known hormone wreckers; 12 of the worst are listed in the following table. I've written about many of these in prior articles, so for more information about any particular one, please follow the links. Bisphenol-A (BPA) Dioxin Atrazine Phthalates Perchlorate Fire retardants Lead Mercury Arsenic Perfluorinated chemicals (PFCs) Organophosphate pesticides Glycol ethers A hormone's job is to interact with the cells in your body, sending signals that instruct them to perform certain tasks, but EDCs interfere with this communication process. Small but repeated EDC exposures can mimic your natural endocrine system — and that's what's so concerning. Your hormones operate at parts per million and parts per billion concentrations. This is why many experts believe there is no safe level of exposure for many of these EDCs. As noted in the film, the effects noted in animals such as rats are now — some 25 years later — being observed in humans. This includes early-onset of menopause in increasingly younger women. This effect was demonstrated in animal studies decades ago, and is now turning out to hold true in humans as well. The fact that EDCs cause generational effects makes the proliferation of chemicals in pregnant women all the more disturbing. In a 2005 landmark study,27 EWG found an average of 200 industrial chemicals and pollutants in the umbilical cord blood of infants born in the US, including pesticides, environmental waste chemicals, BPA, flame-retardants, PCBs, and even DDT. Some of these chemicals can cross the placenta and produce effects at very tiny doses. In an important 2012 World Health Organization (WHO) report about endocrine-disrupting chemicals, the authors wrote:28,29 "The diverse systems affected by endocrine-disrupting chemicals likely include all hormonal systems and range from those controlling development and function of reproductive organs to the tissues and organs regulating metabolism and satiety. Effects on these systems can lead to obesity, infertility, or reduced fertility, learning and memory difficulties, adult-onset diabetes, or cardiovascular disease, as well as a variety of other diseases." Tips to Help You Avoid Toxic Chemicals Tens of thousands of industrial chemicals are used daily in consumer products with grossly inadequate safety testing — if ANY safety testing was done at all. Even under the best circumstances, the current American system does not look at how chronically low doses of chemicals affect you, or how aggregate exposures affect you over time — and it's these combined effects that pose the greatest concern. Within such a dysfunctional system, you are the best one to keep your family safe. Although no one can successfully steer clear of ALL chemicals and pollutants, you can minimize your exposure by keeping a number of key principles in mind. Eat a diet focused on REAL FOOD that is locally grown, fresh, and ideally organic whole foods. Processed and packaged foods are a common source of chemicals such as BPA and phthalates. Wash fresh produce well, especially if it's not organically grown. Choose grass-pastured, sustainably raised meats and dairy to reduce your exposure to hormones, pesticides, and fertilizers. Avoid milk and other dairy products that contain the genetically engineered recombinant bovine growth hormone (rBGH or rBST). Rather than eating conventional or farm-raised fish, which are often heavily contaminated with PCBs and mercury, supplement with a high-quality krill oil, or eat fish that is wild-caught and lab tested for purity, such as wild caught Alaskan salmon. Buy products that come in glass bottles rather than plastic or cans, as chemicals can leach out of plastics (and plastic can linings), into the contents; be aware that even "BPA-free" plastics typically leach other endocrine-disrupting chemicals that are just as bad for you as BPA. Store your food and beverages in glass, rather than plastic, and avoid using plastic wrap. Use glass baby bottles. Replace your non-stick pots and pans with ceramic or glass cookware. Filter your tap water for both drinking AND bathing. If you can only afford to do one, filtering your bathing water may be more important, as your skin absorbs contaminants. To remove the endocrine-disrupting herbicide Atrazine, make sure your filter is certified to remove it. According to the EWG, perchlorate can be filtered out using a reverse osmosis filter. Look for products made by companies that are Earth-friendly, animal-friendly, sustainable, certified organic, and GMO-free. This applies to everything from food and personal care products to building materials, carpeting, paint, baby items, furniture, mattresses, and others. Use a vacuum cleaner with a HEPA filter to remove contaminated house dust. This is one of the major routes of exposure to flame retardant chemicals. When buying new products such as furniture, mattresses, or carpet padding, consider buying flame retardant free varieties, containing naturally less flammable materials, such as leather, wool, cotton, silk, and Kevlar. Avoid stain- and water-resistant clothing, furniture, and carpets to avoid perfluorinated chemicals (PFCs). Make sure your baby's toys are BPA-free, such as pacifiers, teething rings, and anything your child may be prone to suck or chew on — even books, which are often plasticized. It's advisable to avoid all plastic, especially flexible varieties. Use natural cleaning products or make your own. Avoid those containing 2-butoxyethanol (EGBE) and methoxydiglycol (DEGME) — two toxic glycol ethers that can compromise your fertility and cause fetal harm. Switch over to organic toiletries, including shampoo, toothpaste, antiperspirants, and cosmetics. EWG's Skin Deep database30 can help you find personal care products that are free of phthalates and other potentially dangerous chemicals. Replace your vinyl shower curtain with a fabric one. Replace feminine hygiene products (tampons and sanitary pads) with safer alternatives. Look for fragrance-free products. One artificial fragrance can contain hundreds — even thousands — of potentially toxic chemicals. Avoid fabric softeners and dryer sheets, which contain a mishmash of synthetic chemicals and fragrances. [+] Sources and References https://www.youtube.com/watch?v=yvvvPTksIJ4 Why nobody knows what's really going into your food The Center for Public Integrity The Center for Public Integrity Subscribed1,042 Add to Share More 80,774 views 241 3 ShareEmbedEmail https://youtu.be/yvvvPTksIJ4 Start at: 1:07 Published on Apr 13, 2015 Why doesn’t government know what’s in your food? Because industry can declare on their own that added ingredients are safe without ever consulting the Food and Drug Administration about potential health risks. Read the story: http://www.publicintegrity.org/2015/0... Animation by: Phillip Allen. Video produced by: Eleanor Bell, Jared Bennett, Erin Quinn & Chris Young. Category News & Politics License Standard YouTube License SHOW LESS COMMENTS • 20 Oscar del Rosario Add a public comment... Top comments The Center for Public Integrity The Center for Public Integrity1 year ago What's in your food? Even the FDA doesn't actually know. Food companies are taking advantage of a legal loophole allowing them to deem a food additive "generally recognized as safe" without the FDA's blessing or knowledge. Reply 9 Paul Doerflinger Paul Doerflinger8 months ago Very good question's ! Paul Doerflinger : Bio. Biologiques et (and) écologiques !  Reply lifeisarockbut lifeisarockbut8 months ago This is why you stay away from foods produced in a laboratory. Reply Nicholas K Girard Nicholas K Girard1 year ago Yeah It's crazy they didn't require a "contains peanut allergy triggers" label, but there's more. Reply yogayantra Dominique yogayantra Dominique1 year ago anyway, the FDA is sold to the mafiosi association of food industry Reply 1 Pierre Larochelle Pierre Larochelle1 year ago The "FDA" = The "Fraud and Death Association". The same entity that allows Aspartame and other toxic elements into the food chain. Reply 4 Lee Bradley Lee Bradley1 year ago This video is misleading. Lupin is required to be listed in the ingredients. If you're allergic, it's easy to check. Reply Theskybluelake Theskybluelake1 year ago +Lee Bradley You really think they follow the rules ? Reply 1 Lee Bradley Lee Bradley1 year ago +Theskybluelake Yes Reply Robert Kolbe Robert Kolbe1 year ago Wouldn't want big government telling anyone what to do would we. Thanks for doing this. Sharing. Reply 1 TheBikerScout TheBikerScout1 year ago Seems to me that if you had the integrity of the public in mind, you'd call out those companies and their products containing lupin. Court of public opinion is much more powerful than regulations. Reply 2 Chris Petersen Chris Petersen1 year ago I knew that "additives" weren't treated to the same scrutiny as "ingredients" but this brings me to a whole new level of disgust. Reply 3 Rob Robilliard Rob Robilliard1 year ago Individually and as interested groups we really need to spread the word on practices like this and just keep pushing for some kind of reform. I am not from the U.S but I can assure you it is going on everywhere. Reply Paula Conner Paula Conner1 year ago Who's monitoring our food? Check this video out. Reply Dustin Hobson Dustin Hobson1 year ago My friend made this video. I'm appropriately proud of him. Reply 1 Maxx Bullet Maxx Bullet1 year ago EDTA & Sodium Nitrate should never be in our Food Period. Reply 1 Bob Bobsen Bob Bobsen1 year ago It's terrible that this is legal. Reply View all 4 replies Hiteshi P Hiteshi P1 year ago That's really sad. Its legal! Reply 1 Medska Karthi Medska Karthi1 year ago This is horrible Reply 1

What comes out when you are squeezed is what's inside.

Livelifehappy Like This Page · December 14 · With Michelle Lynn. LikeShow more reactionsCommentShare Top Comments 23 23 2 shares 1 Comment Comments Steven Holland Steven Holland Good quote. Like · Reply · December 14 at 12:15pm Oscar del Rosario Write a comment... Choose File Suggested PagesSee All Suggested Pages Time Data Systems 14 people like this. Like Steve Lyman-BMI Original Music 118 people like this. Like Livelifehappy's photo. Livelifehappy's photo. Livelifehappy Community · 20,720 likes Do what you feel is right. Live life how you would want to live it. Don’t follow examples, make them. Let people follow in your footsteps Recent PhotosSee All Liked Following Message Tab to access contents in the dialog http://alltoosimple.com/manifest-absolutely-anything-v2-0-sf/https://www.facebook.com/276799075766282/photos/pb.276799075766282.-2207520000.1481957251./1122558941190287/?type=3&theater

19 Fantastic Super Fruits That Can Change Your Life! An Ayurvedic View on Fruits

19 Fantastic Super Fruits That Can Change Your Life! An Ayurvedic View on Fruits CureJoy EditorialMay 23, 2016 by CureJoy Editorial Bookmark You’ve all heard of Superfoods, but what about Superfruits? Not every fruit is a superfruit. The fruits that qualify as superfruits are packed with antioxidants, fiber, vitamins and minerals, and other nutrients. They can help you live longer, look better, and even prevent disease. Here is a list of 19 Super Fruits you should include in your diet today! 1. Banana 1-Banana-Benefits-20-Reasons-To-Eat-3-Everyday SPONSORED CONTENT How Do I Get My Kids to Exercise More? By Connatix Read: Banana Benefits: 20 Reasons To Eat 3 Everyday 2. Pomegranate 2-21-Ways-Pomegranate-Revitalizes-Your-Heart-And-Liver Read: 21 Ways Pomegranate Revitalizes Your Heart And Liver 3. Grapefruit Trending Articles How To Make Strawberry Chia Seeds Jam? If you are looking for a healthy spread recipe, but also something your kids would love, you are at the right… Powered By 3-Grapefruit-Sweet-Medicine-For-Diabetes-19-Other-Benefits Read: Grapefruit: Sweet Medicine For Diabetes.19 Other Benefits. 4. Avocado 4-Avocado-–-Magical-Fruit-For-Youthful-Skin Read: Avocado – Magical Fruit For Youthful Skin 5. Mango 10-Amazing-Ayurveda-Health-Benefits-of-Mango ADVERTISEMENT Read: 10 Amazing Ayurveda Health Benefits of Mango 6. Orange 15-Juicy-Reasons-To-Make-Orange-Your-Daily-Breakfast-Fruit Read: 15 Juicy Reasons To Make Orange Your Daily Breakfast Fruit. 7. Kiwi 19-Juicy-Reasons-To-Scoop-Up-A-Kiwifruit-Everyday-!! Read: 19 Juicy Reasons To Scoop Up A Kiwifruit Everyday !! 8. Grapes 21-Wonders-Of-Grapes-In-Rejuvenating-Your-Body Read: 21 Wonders Of Grapes In Rejuvenating Your Body. 9. Apple An-Apple-A-Day-Can-Shed-Pounds-Away Read: An Apple A Day Can Shed Pounds Away 10. Strawberry Beat-The-Heat-With-Dairy-Free-Strawberry-Popsicles-[Recipe] Read: Beat The Heat With Dairy Free Strawberry Popsicles [Recipe] 11. Blueberry Blueberry-Is-It-A-Natural-Substitute-For-Viagra Read: Blueberry: Is It A Natural Substitute For Viagra? 12. Figs Can-Figs-Help-Relieve-Hypertension Read: Can Figs Help Relieve Hypertension? 13. Cherry Guilt-Free-Homemade-Herbal-Cherry-Chocolate-Treat Read: Guilt-Free Homemade Herbal Cherry Chocolate Treat 14. Pineapple Pineapple-Juicy-Natural-Detox-&-22-Health-Wonders Read: Pineapple: Juicy Natural Detox & 22 Health Wonders 15. Tomatoes Sauce-it-Soup-it-or-Eat-it-Raw-17-Healthy-Reasons-Why-Tomatoes-are-Good-for-You Read: Sauce it, Soup it or Eat it Raw: 17 Healthy Reasons Why Tomatoes are Good for You. 16. Papaya What-Are-The-Health-Benefits-Of-Papaya-And-Its-Seeds Read: What Are The Health Benefits Of Papaya And Its Seeds? 17. Pear Why-“A-Pear-a-Day”-is-the-New-Health-Mantra Read: Why “A Pear a Day” is the New Health Mantra 18. Watermelon Why-Should-You-Eat-Watermelon-Everyday Read: Why Should You Eat Watermelon Everyday? 19. Blackberry Yummy-Blackberry-Recipes-For-A-Healthy-Lifestyle Read: Yummy Blackberry Recipes For A Healthy Lifestyle. CureJoy EditorialCureJoy Editorial May 23, 2016 29 Comments Sort by Oldest Add a comment... Sylvia Surfer · Founder and CEO at My Daily Dosha This is not Ayurveda .. Like · Reply · 1 · Mar 9, 2016 1:10am Mark Spirito · New York, New York Explain please Like · Reply · Mar 11, 2016 11:51am Sylvia Surfer · Founder and CEO at My Daily Dosha Mark Spirito The main principles of Ayurvedic eating are that certain foods are very healthy for certain doshas, but could be very unhealthy for others, especially if eaten everyday. Ayurveda is also about balance, so the idea that you should eat the same fruit or vegetable every day is not an Ayurvedic principle. One should eat different foods to help balance one's own personal doshic makeup and certain foods are better eaten in Spring, Winter, Summer or Fall again depending on one's doshic makeup. If you'd like to know more about Ayurveda please see either of my websites: www.mydailydosha.com or www.ayurvedamaui.com . Like · Reply · 38 · Mar 11, 2016 3:53pm Sanjay Salunke · Rajarshi Shahu College,latur It is good for human health. Like · Reply · 1 · Mar 11, 2016 5:27pm Kristina Zurui · Meiji University, Japan Hmmm... I afford cheap fruits like banana,apple, watermelon,mango,pear(but sometimes that fruit is expensive and I think pear skin sometimes isn't fresh), papaya, hehe i love tomatoes and cucumber the combination its okay to combine them?. Anyone how to create smoothie using my afford fruits :) thank you so much in advance :D Like · Reply · 5 · Mar 11, 2016 10:22pm Eve Anne · Baltimore, Maryland I like to slice up banana's and freeze them. Then you can use the frozen banana as a base for any smoothie or just blend the banana and it tastes just like banana ice cream. I usually add, strawberry's and blueberry's or apples and spinach and peanuts, tastes pretty good. But, any combination of fruits you have will be good, if you like them. I am on a high folate diet that's why I add spinach and peanuts to mine. Also, add a little water if you want it more liquified to drink or less if you want to eat like ice cream. Like · Reply · 8 · May 19, 2016 11:08pm · Edited Kristina Zurui · Meiji University, Japan Eve Anne Thanks nice tips ^_^ :D Like · Reply · May 20, 2016 12:15am Christine O'Toole Wolk · Freelancer at Self-Employed I often buy berries frozen and use in smoothies. Like · Reply · Oct 17, 2016 7:46pm Dinesh Varma · Salesman/Owner at Parkway Court/apartments thanks very useful info. Like · Reply · Mar 12, 2016 6:58am Hoolass Satyenbose · Works at Religious I think we try n see the benefir from it. Like · Reply · 1 · Apr 2, 2016 2:43am Kulwinder Birdi · Calgary, Alberta birdik@hotmail.com Like · Reply · Apr 9, 2016 11:58am Sayed Hamid It is good for human health. Like · Reply · Apr 10, 2016 12:58pm Suresh Patil Excellent information Like · Reply · Apr 12, 2016 12:29pm Selvi Moula · Works at Highways Department very useful information Like · Reply · Apr 28, 2016 5:10pm Karim Azad Extremely beneficial information. Like · Reply · Apr 29, 2016 7:45am RL Puckett Couldn't help but notice that hops, barley malt, yeast, and pure water were all absent from the list. Must have been an oversight. Like · Reply · 1 · May 17, 2016 5:47am · Edited Khaleel Ahmed · Graphic Designer at Tata Consultancy Services Hyderabad Its Really Awsum Like · Reply · May 18, 2016 1:42pm Philkhana Seshagirirao · Andhra University Good information u have given .Thank u very much . Like · Reply · Jun 20, 2016 4:31pm Vkfoundation VK Shiva · Works at Self-Employed good Like · Reply · Jul 3, 2016 12:53pm Jaquie Brasil Olivia Vasquez Like · Reply · Jul 17, 2016 8:20am Eve Wilkins · You having a laugh people with renal problems should avoid bananas and probably grapefruit too cos it interacts with meds. if you are on warfrin avoid cranberry. Like · Reply · Jul 18, 2016 7:39pm Balwinder Kaur soo nice Like · Reply · Aug 3, 2016 10:26pm Maureen Peterson Phooy Like · Reply · Aug 27, 2016 8:30pm Debbie Brock · Janitor at All Purpose Self Storage Newcastle Shouldn't you only eat 2 servings of fruit a day? Like · Reply · Aug 28, 2016 4:09am Gene Zeman I don't think fruit is good for diabetes!! Like · Reply · Aug 28, 2016 9:48am Rajagopalan Kp · Jadavpur University GOOD Like · Reply · Aug 30, 2016 11:59am Ishwar Dahya · Maroli mamorial You missed Cranberry! Like · Reply · Aug 30, 2016 5:08pm Joseph Pallikunnath · Businessperson at Nanded, Maharashtra Great information. Like · Reply · Aug 30, 2016 5:40pm Vincent Ng · Works at Retired So basically all common fruits. What is new? Curejoy - you can do better. Like · Reply · Aug 30, 2016 8:21pm Hitoshi Yamamoto · Osaka furitsu sakai kougyou All fruits have Enzyme unless you cook over 60 deg.c. Enzyme is the key for helping digestion for other food in your system. Also there a many kinds of minerals in fruits. Difference with Vitamin C pill and Lemon is pill does not contain any mineral, but Lemon does. Like · Reply · Oct 16, 2016 1:46pm Lorna Knox · Works at Forever Living - Business Owner- Lorna Knox I love fruits... Like · Reply · Oct 17, 2016 4:28pm Vasanth Raj Braganza · St. Ann's High School, BHEL, Hyderabad thanks for sharing Like · Reply · Oct 29, 2016 8:53pm Gunnar de Wit · Senior Researcher at SKF Yes, of course fruits are good, we all know that. However, as Sylvia Surfer is writing, too much can also work negative. As well, I believe, we should also keep to what the nature gives in the climate where we are living. E.g. pineapples are growing in tropical countries, not in e.g. in scandinavia, vice verce with e.g blue berries. Like · Reply · 16 hrs Balaram Lenka · SSE(MECH)/C&W,S.E.RAILWAY at S E Railway CKP It is most essensial requirment for human health,i like it Like · Reply · 5 hrs Facebook Comments Plugin

Did You Know That Eating Kamias Everyday Can Do This To Your Body?

Did You Know That Eating Kamias Everyday Can Do This To Your Body? It’s funny that while we Filipinos are so familiar with Kamias, we rarely look into their healing properties. Because of its complex nutritional compounds the mighty plant, from the stem to the flower to the fruit, can be used for these purposes: 1. Treating Cough Prepare a few grains of fennel, 3 grains of kamias, and sugar. Mix in water and steam for a couple of hours. Drink twice a day on an empty stomach to absorb the nutrients faster. 2. Overcome Diabetes Prepare 6 grains of Kamias and crush. Mix with water and boil the mixture. When ready, strain and drink twice a day. 3. Overcome Acne Kamias’ acid properties can help in treating acne. Just crush into fine powder and apply topically as needed. 4. Overcome Thrush or Singaw Just like in the previous number, crush the Kamias grains and apply topically. Be warned, this will sting. 5. Rheumatism Take a handful of Kamias leave and exactly one grain of Kamias. Crush until fine then add whitling and mix. Apply paste on the area 2-43 times a day for best results. As usual with natural remedies, it is best to treat the problem with proper exercise, diet and a consultation with your doctor. Source: drhealthbenefits.com

cardava bananas or “Saba Banana” in the Philippines

ou Will Not Believe What Saging Na Saba Can Do to Your Body! Must Read! BY · PUBLISHED · UPDATED People eat more bananas each year than any other fresh fruit, according to a survey. No wonder, they’re easy to grab and go when you’re in a hurry. But besides being convenient, bananas are healthy for you. Especially, cardava bananas or “Saba Banana” in the Philippines. Though, most Filipinos prefered to eat it cooked, the DMAM said that when you eat cooked banana, you will only get a minimum amount of nutrients because it had already lost its value due to cooking. There are also numerous health benefits that this fruit can contribute to your body such as: They Can Help Regulate Body Circulatory System This fruit is also rich in potassium, so it is also helpful in regulating your body circulatory system by delivering oxygen to the brain, helps maintain the regular heartbeat of your heart and the proper balance of water content in the body. Best in reducing strokes and regulates blood pressure, in short, good at promoting over all circulatory health system. Source Of Vitamins, Minerals And Natural Energy If you get tired during the day’s activity and you feel like your energy is already drained, just eat 2 bananas and it will surely provide you enough source that would help your body regained its energy. No need for you to have caffeine in the morning. Helps Stop Constipation Banana is a natural source of fiber. If you feel constipated, banana will help restore and decrease constipation problems without causing diarrhea. Eliminates Hangover No doubt, after a long night of party, you will surely get hangover in the next morning. Banana is good source of vitamins that replenished the body which helps reduce the effect of hangover. Helps You Quit Smoking Having a hard time quitting smoking? Banana will help you with that because it consists of B vitamins and other types of minerals that reduces the effect of nicotine in the body. Also, B6 vitamins helps reduces menstrual pain and regulates the temperature of a pregnant women. Treats Ulcer Banana helps reduce acidity in your stomach, reduces the irritation from your digestive system and promotes intestinal health through leaving a protective coating on the inner walls. If you have a heartburn, banana also acts as a natural antacid that helps quickly soothe the burn. Source: www.thecleverfilipina.com

Food Photography and Food Styling

About Suggest Edits BUSINESS INFO mga simleng pagkain pero napakasarap!!yan ang filipino foods..walang katulad.. Created on September 26, 2012 CONTACT INFO Call 0928 554 1988 @FoodFolioPhotography Message Now MORE INFO About Food Styling and Food Photography in the Philippines. You are most welcome to post your comment, suggestion or message. Thank you for appreciating our works. Products Food Photography and Food Styling Milestones 2012 Posted on September 26, 2012

Eden Prescription

@TheEdenPrescription Message Now ethan.evers@ymail.com http://www.edenprescription.com/ MORE INFO About Breaking news on preventing cancer and achieving true natural health with superfoods, vegetables, fruit, herbs, spices—all from nature’s pharmacy. Biography PhD in Applied Science MBA from Kellogg School of Management Currently writing a book on preventing and fighting cancer with natural foods, herbs and science-based natural medicines, and sharing that research here. Awards The Eden Prescription (thriller) has won: Bronze Medal - 2011 Living Now Awards, Finalist in:... See More STORY Science-based research on preventing cancer and improving health using natural superfoods and proper diet. The research posted here is almost always based on (and linked to) scientific studies published in peer-reviewed medical journals, however no such study can be guaranteed to be totally flawless, accurate or complete. All information posted on this page is for information purposes only, does not constitute medical advice or advice to purchase or use any product, and does not replace a doctor’s advice. All matters regarding your health should be first discussed with your doctor or appropriately licensed medical professional. Check with your doctor before undertaking any change in diet or exercise, and before taking any plant, herb, special food or supplement. Certain foods or supplements may interact with each other and/or can alter the way your body metabolizes some medications.

What is Rosemary Good For? Rosemary Health Benefits

What is Rosemary Good For? Rosemary Health Benefits Natural Cures Natural Cures Subscribed152,087 Add to Share More 76,750 views 1,861 23 ShareEmbedEmail https://youtu.be/oh4ZBzylrSQ Start at: 3:20 Published on Nov 14, 2016 What is Rosemary Good For? Rosemary health benefits “There’s rosemary, that’s for remembrance: pray, love, remember.” This line from Hamlet shows that Shakespeare, the famous writer, knew the great uses of rosemary. Long after Shakespeare’s time, different studies have also shown many ways rosemary is good for your health, whether it is used fresh, dried, or as an oil. Rosemary has strong antioxidants, can kill germs, block cancer, bring down swelling, and fight infections. It also has some vitamins and minerals, like vitamins A and C, thiamin, riboflavin, folate, iron, magnesium, phosphorus, zinc and copper. The woodsy, citrus-like smell of rosemary essential oil is also found in beauty products and used in aromatherapy. Besides its health and beauty uses, rosemary is also used as a cooking herb by many people. Fresh or dried rosemary can be added to soups, sandwiches, salads, dips, and even be used for making infused oil. Also, rosemary tea is a well-liked drink. Here are some ways rosemary can be good for your health. 1. Boosts Memory Rosemary works as a cognitive stimulant, helpful for boosting memory and mental focus. It is even good at raising brain- wave activities and guarding against neurodegenerative conditions like Alzheimer’s disease. 2. Fights Stress and Anxiety The sweet smell of rosemary is helpful for clearing your mind and easing stress. Its calming nature even helps soothe tense muscles. 3. Alleviates Headaches Rosemary dulls pain and brings down swelling, so it can soothe headaches. It can even help ease the pain and strength of migraines. 4. Stimulates Hair Growth This wonderful herb also helps hair growth. It boosts blood circulation to the scalp, which lets more nutrients reach the hair follicles. 5. Reduces Inflammation Rosemary is helpful for easing pain and swelling. It helps soothe arthritis pain, sciatic nerve pain, gout pain, back pain, and stiff neck. Because it stops spasms, this herb also helps ease menstrual pains. 6. Strengthens the Immune System Rosemary gives you a powerful shield against different diseases and germs that may harm your immune system. 7. Treats Respiratory Problems You can also use this herb to treat respiratory infections like cold and flu, sinus infection, and bronchial asthma. This is because rosemary is soothing, kills bacteria, and stops spasms. It also helps lessen bad breath. 8. Improves Digestion Rosemary is great for your stomach because it controls how much bile is let out, and fights germs from food. It also boosts the appetite, treats indigestion, and eases gas buildups, bloating, and constipation. 9. Prevents High Blood Sugar Diabetic people can use rosemary oil to control their blood sugar levels. Rosemary extracts can lower glucose and cholesterol levels, which helps control Type 2 diabetes and other metabolic conditions. When taking this herb to help with diabetes, make sure you keep checking your blood sugar levels. Also, keep taking your regular medicines as your doctor tells you. Extra tips: Don’t use rosemary essential oil during pregnancy, or if you have epilepsy, hypertension, or bleeding disorders. Before using rosemary oil on the skin, test it on a little part of the skin to make sure you’re not allergic to it. Do not eat a lot of rosemary. If you like the video, give it a thumbs up and share it with your friends! If you want more recipes and tips, subscribe to the channel! The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Images licensed under CC: https://pixabay.com/ https://commons.wikimedia.org/ Category Howto & Style License Standard YouTube License SHOW LESS COMMENTS • 14 Oscar del Rosario Add a public comment... Top comments Young Den Young Den2 weeks ago This taste so good with chicken or Lamb Reply 1 gbjoytorah truth4me gbjoytorah truth4me4 days ago excellent Reply 1 Shin Ri-Chan Kim Shin Ri-Chan Kim1 week ago Why can't you eat a lot? Reply View all 4 replies Cynthia Stoute Cynthia Stoute6 days ago Shin Ri-Chan Kim y Reply Cynthia Stoute Cynthia Stoute6 days ago Shin Ri-Chan Kim Reply 1 Deborah Mcbroom Deborah Mcbroom6 days ago Thanks for Sharing! Reply 1 Sarah Sarah1 week ago what is carrier oil. how do you make rosemary essential oil, please. Reply 1 Praveenbabu dandes Praveenbabu dandes2 weeks ago carrier oil means which one ican use Reply 1 Jackie Kent Jackie Kent2 days ago very informative I enjoy learning about natural herbs. Reply praveen kumar praveen kumar4 days ago can u pls tell how many grms should we use for a cup of tea pls Reply Merline Wilcott Merline Wilcott1 week ago can I drink as tea...and will it be good for my hair also if I take as tea Reply 1 Hamida Akhtar Hamida Akhtar6 days ago wonder full harb Reply 1 Marvel Kalukembi Marvel Kalukembi1 week ago I'm

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tetra@tetra-consulting.com http://www.tetra-consulting.com/ MORE INFO About Check out www.tetra-consulting.com to know more about our services and offers. Follow and subscribe for fresh news and updates. STORY We are an international network of expert advisors that specializes in providing innovative thinking and tailored end-to-end solutions for businesses in Southeast Asia. The breadth of our work extends over a spectrum of industries, and our pool of agile and highly motivated team draws on its expertise, creativity and decades of professional experience to deliver real results for our clients. Strategic connections are the veins that run our operations. We nurture the ties we make with our clients and organizations long after projects end. We see challenges as an opportunity to learn and be better at what we do so we can consistently provide top-caliber service. While we aspire to become the preferred business consultancy firm in the region, the trust and respect of our clients and the people we work with is what matters most to us. https://www.facebook.com/1442704125969605/videos/pcb.1758483334391681/1758480684391946/?type=3&theater https://www.facebook.com/Tetra-Consulting-Corporation-1442704125969605/

Quit Your Job and Farm - PART 1 - 10 Small Farm Ideas, from Organic Farming to Chickens & Goats. Dr. Tarrin P Lupo Dr. Tarrin P Lupo

Quit Your Job and Farm - PART 1 - 10 Small Farm Ideas, from Organic Farming to Chickens & Goats. Dr. Tarrin P Lupo Dr. Tarrin P Lupo Subscribed27,785 Add to Share More 1,342,312 views 10,773 391 Published on Apr 22, 2014 Want to quit your job and become a farmer? That is exactly what all these folks did. Are you thinking about starting a small-scale, urban, hobby farming business or off grid living farm? Get my FREE Private Videos and FREE Ebooks, sign up at http://www.TarrinLupo.com Then this video has what you need to get started. I interviewed 10 small farmers to get their tips on: - organic chicken farming; - goat farming; - cattle farming; - worm farming for profit; - organic vegetable farming; - maple syrup farming; - aquaculture fish farming; - aquaponics; and - urban fruit tree farming. Get inspired. Pick up some quick tips from these veteran small-scale farmers an relax as we take a quick trip into modern organic farming businesses across the United States. 0:58 What is organic farming? 2:42 Poultry Farming (Sandy Creek Farm, Brooklet, Ga) https://www.facebook.com/pages/Sandy-... 6:55 Organic Chicken Farming (Savannah, Ga) 12:43 Goat farming (Bootleg Farm, Effingham, Ga) http://bootlegfarm.net/ 14:32 Beef Cattle Farming (Hunter Cattle Company, Brooklet, Ga) http://www.huntercattle.com/ 22:40 Worm Farming For Profit (Kachina Farms, Rincon, GA) http://www.kachinafarms.net/ 29:25 Organic Food Farming (Ogeechee River Gardens, Richmond Hill, Ga) https://www.facebook.com/pages/Ogeech... 33:35 Maple Syrup Farm (Wohlschlegel's Maple Farm Naples, NY) https://www.facebook.com/pages/Wohlsc... 36:32 Aquaculture Fish Farming and the H2OPE system (Ernest Hancock, Pheonix, Arizona) https://www.freedomsphoenix.com/Front... 47.56 Aquaponics & fish farming business (Endless Food Systems Pheonix, AZ) http://www.endlessfoodsystems.com 52:40 Urban Farming (Urban Farm, Phoenix, AZ) http://www.urbanfarm.org/ Jorden Page Music Here, There Everywhere http://www.amazon.com/gp/product/B004... Music Title Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b... This is the full documentary of "Screw This Job, I'm going to be a Farmer" By Dr. Tarrin P. Lupo You can watch with Hindi subtitles with closed caption, just hit the (cc) button. २२ अप्रैल २०१४ को प्रकाशित क्या आप नौकरी छोड़ के किशान बनना चाहते हैं? यही कारण है कि इन सभी लोगों ये किया वास्तव में किया है। यदि आप एक छोटे पैमाने पर, शहरी या शौक की खेती का व्यवसाय शुरू करने के बारे में सोच रहे हैं? तो इस वीडियो को आपको आरंभ करने की जरूरत है। मैंने इन पर उनके सुझाव प्राप्त करने के लिए 10 छोटे किसानों का सुजाव लिया है: - कार्बनिक चिकन के फार्म; - बकरी के तबेले; - पशु के तबेले; - लाभ के लिए कीड़ो की खेती; - जैविक सब्जी की खेती; - मेपल सिरप की खेती; - एक्वाकल्चर मछली की खेती; - अक़ुअपोनिक्स और - फलों के पेड़ की खेती। इसके लिए प्रेरित हो। हम संयुक्त राज्य भर में आधुनिक जैविक खेती के कारोबार में एक त्वरित यात्रा पर आपको आराम के रूप में इन दिग्गजो के छोटे पैमाने पर किसानों से कुछ जल्दी युक्तियाँ बताएँगे वो जानिए। "यह फिल्म का हिन्दी अनुवाद देखने के लिए वीडियो के नीचे (सीसी) बटन दबाये।" Director Dr. Tarrin P Lupo Category Howto & Style License Standard YouTube License Source videos View attributions SHOW LESS COMMENTS • 705 Oscar del Rosario Add a public comment... Top comments Dr. Tarrin P Lupo Dr. Tarrin P Lupo1 year ago I know I have been pretty quiet in the last few months but I have had a ton of changes going on in my life. After 10 years of trying, I finally moved to New Hampshire and am excited to start a new life here. I have been very busy relocating and working on my Diplomate in Clinical Nutrition. I've had a pleasant surprise over the last few months. My YouTube page has just crossed over 6 million views. I believe great food is the best medicine to heal the body so I have always been interested in growing my own. I made a documentary about dropping out of the rat race and farming for a living. It's called "Screw This Job, I am Going to Be a Farmer." I put the whole documentary up for free on YouTube and thousands of people are watching it every day. It is just about to pass 1/4 million views and is showing no sign of slowing. The film is doing so well people are insisting I make more. In case you missed it or want to watch it again, here is a link to watch it completely free: https://www.youtube.com/watch?v=wxT9bqe7nbQ I want to make a second follow-up film and could use your advice. This documentary will spotlight more unusual small farms. What are Your Top 3 Farm Ideas that you would like me to document? If you have an idea that is not listed, please respond and tell me what it is. mushrooms cranberries cherries petting zoo solar farm healing herbs tree farming alpacas emu deer pot/hemp spices gators moonshine sprouts farm Thanks so much for your help! I will try to stay in better touch. Read more Reply 62 View all 38 replies Gurmukh Singh Ghuman Gurmukh Singh Ghuman1 month ago Am agree to help this mission likes man power Reply Deplorable Dan Deplorable Dan1 month ago I'm interested in alpaca's, deer, hemp and moonshine!🙌 Reply 2 Reub3 Reub32 days ago I really want to get into farming. I just don't know where to begin or who to talk to :( Gardening is my forte. I love growing veg and fruits. I've heard olive farming is high in demand here in Texas where I live. Reply 1 Dr. Tarrin P Lupo Dr. Tarrin P Lupo1 day ago I would love to interview an live farmer someday. Reply Cathi Gordon Cathi Gordon2 weeks ago 35 dollars a dozen ! my gosh thats some expensive eggs !... are they the same as regular eggs ? why so expensive ? I mean are they more nutritious or something ? Reply 1 View all 3 replies Cathi Gordon Cathi Gordon1 week ago +Keith Watson Oh.. well that makes sense. Reply hotcheetosinmymouth hotcheetosinmymouth6 days ago its made out of gold duhh Reply 1 Yanga Landa Yanga Landa2 months ago I have farming ideas but i don't have capital and am not comfortable about loans but next year am taking the risks Reply 7 View all 3 replies Du Lich Viec Lam USA Le Du Lich Viec Lam USA Le1 month ago goo idea , if you need to find a workers aka employees please let me know email me kimleeab@gmail.com Reply shane d shane d1 week ago Du Lich Viec Lam USA Le Ya because a stranger on YouTube is the most trust worthy lol Reply John Vance John Vance1 week ago This was great, thanks! Reply 1 Phantom Phantom3 months ago Stardew valley brought me here Reply 3 Stephie Tanner Stephie Tanner2 weeks ago I really like this video. Especially the last part with the aquaponic gardening. Reply 1 Dr. Tarrin P Lupo Dr. Tarrin P Lupo2 weeks ago Thanks so much, Ernie Hancock's system was lots of fun. Reply alex dzs alex dzs3 months ago (edited) Like the interviews...the music is tiresome..Really..gotta be country to be into farming??? Reply 6 Fida Aifiya Fida Aifiya4 days ago my biological dad quit his job as teacher to become a farmer. its been 6 years since his bankruptcy. he moved to another island, i havent seen him for 3 years. i quit college bcs i didnt like it and im starting to build organic garden backyard. but i think im going to register next year for another major, i think. i want to be a writer and librarian--being a librarian requires a degree here. maybe in the futue, at one point in my life, i'll say "screw this job" too bcs im 'that' kind of person. i feel like nobody understand me. not even my mom. Read more Reply 1 nariman41 nariman411 day ago Fida Aifiya interesting story! where you live? Reply Quilnault Baker Quilnault Baker2 months ago (edited) i thought this was a joke and thought the chicken thumbnai lwas funny then.. no ur serious Reply 1 TheRejectedKiller TheRejectedKiller3 months ago my treaty with the coyotes and foxes around my chickens is the .22 Reply 1 chris manama chris manama4 weeks ago (edited) The finger with the pussycat!!! At 17:57 Hahahhhaha Reply Norine Carnevale Norine Carnevale4 weeks ago Great information!! Reply 1 jan przytycki jan przytycki6 months ago Life's riches countries.The true wealth of countries are not oil and gas but heat, water and soil.The richness of life is the amount of food produced and trees.Everything is calculated in hectares life.As you know hectare of soil it is uneven hectare of soil.A hectare of land in Greenland is of little value.A hectare of land in India can produce 12 times more food than a hectare of land in Poland.The richness of life in the country thousand hectares life: 1.India:2 737 740 2.China:745 860 3.Indonesia:687 200 4.Brasilia:580 310 5.USA:560 000 6.Russia:455 360 Pakistan:280 800 Argentina,Uruguay:159 720 Bangladesh:157 000 Australia:140 120 Burma:125 920 Vietnam:125 750 France:123 600 Canada:120 220 Malaysia:114 000 Thailnad:96 620 Phillippine:65 330 Ukraine:63 990 Iraq:59 820 Cambodia:43 720 Japan:37 000 Chile:35 560 Italy:31 760 Spain:31 390 Romania:30 060 Syria:29 810 Nepal:29 000 Saudi Arabia:28 800 Laos:25 690 Turkey:25 130 Germany:24 510 Korea:18 840 Iran:18 400 Poland:15 570 Hungary:15 360 Bulgaria:12 920 UK:8 830 Greece:7 450 Sweden:6 930 Finland:5 940 Netheerlands:4 160 Austria:3 360 Norway:2 970 Danemark:1 640 Switzerland:840 Read more Reply 3 View all 6 replies Bogusmuhammed Falseprophet Bogusmuhammed Falseprophet3 months ago Greetings from India , and this is true Reply Gurmukh Singh Ghuman Gurmukh Singh Ghuman1 month ago Am ready in any services Reply Rusty Shackleford Rusty Shackleford4 weeks ago I absolutely love the fishing line idea! I was about to do something else to thwart the hawks, but the fishing line will help with that and in several other ways. Including, keeping my chickens in my yard. This could have saved me $200 + my labor on a fence because my neighbor said "the chickens will tear up my house". (Property line one foot from neighbors house) Fence dedicated to neighbor with plaque "The fuck you, Bob, fence". Read more Reply 1 Chitrapu Ramchandra Rao Chitrapu Ramchandra Rao1 month ago T Reply BigBenTen45 BigBenTen451 month ago ELDERBERRY farming seems to be profitable. Maybe you could make a film about farming medicinal plants and their health benefits. Thanks Reply 2 Johann Lim Johann Lim2 months ago Am I the only one that noticed he used tLoZ Skyward Sword music starting at 14:31? Reply Surendra Singh Surendra Singh2 months ago Tarrin ji plz send the song :end times approaching Reply A nonymous A nonymous6 days ago This song is dope. Reply Show more